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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't hesitate to reach out to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate guidance and resources accessible 24/7. You are not alone, and help is within reach.
The copyright is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with neglect, please reach out Childhelp USA. Their trained team is ready at all times to provide support. You can get crisis intervention by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and website support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that you're not alone. It can be difficult to face these emotions on your by yourself. There are resources that can lend a helping hand. Seeking help is a sign of strength.
- Don't delay to seek support
- You have options to get the assistance you need
- You deserveto find peace